Upper East Side Personal Training

UES Premier Spot for Fitness Training
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"You Cannot Achieve a New Goal by Applying
the Same Level of Thinking that Got You
to Where You Are Today."
~ Albert Einstein ~

Let us learn from Mr. Einstein and make sure we know what we want and how we are going to get it. This is the precise reason why you are considering working with the best to help you with your health and fitness.

You never know if the first trainer you find will be the one to guide you to your goals. It can also be an exhausting process to search for the right fit.

We, Kyla and Billy Cowell, have experience working with many of different types of people. We will each spend a couple sessions with you to ensure that one of us can help you and you will be successful. If you are serious about getting into shape, we will create our plan (and discuss commitment and price) after you experience what we have to offer through these introductory sessions.

As a special deal: Any new trainees that start working out with Kyla or Billy now, can do so for

$100 for the rest of February!

(subject to availability and gym fees may be extra) Our schedules fill up fast in the beginning of the year through the spring and we want to train with you. In March, we will know what it will take to set up a plan that will work going forward.

Use are contact form below and we will get back to you today or tomorrow at the latest.

Wish you well,

Billy and Kyla Cowell

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  • Central Park Boot Camp &
    Conditioning Class

    www.essentialbootcamp.com
    Starts Again Spring 2012!
  • yvonneIt is a vigorous and fun workout. Billy pushes and Kyla supports. What a team! The challenge is to make yourself do better and it works. I can't wait for my next session.
  • yvonneBilly will get your blood pumping and the sweat dripping. Billy will also push you harder, faster, higher, longer and stronger than you thought you could go.
  • Join the Essential Mailing List

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  • katieKyla was awesome... I will absolutely recommend her to any and all of my friends!
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  • "It's extremely difficult - if not impossible - for me to imagine not training regularly with Billy Cowell. He is wholly dedicated and unwaveringly committed to his clients' success.
    sarah
    Not only is he my devoted personal trainer, he's a true friend."
  • Superband Boot CampBilly is extremely focused to make certain that I am getting the maximum benefit from each movement while protecting against injury.
  • Thanks a lot for all your training, it's really helped with my performance on skis.
    robert
    I have stronger leg muscles, which gives me more power when skiing and means that I still have a lot of energy left at the end of the runs. All the best!
  • nickYou do a great job of coming up with fresh and challenging routines. The fact that you can still make me sore after a year of working out is impressive– it shows you’re always pushing the limits and that is something that I need.
  • robin_bBilly kept me motivated to stay committed to looking after myself and his work with me also helped me feel fit and confident. He demonstrated not only professionalism in his training abilities but also care, encouragement and always a friendly smile.
  • samBilly is a trainer extraordinaire! His sessions are motivating with very fun and very intense exercises. Billy is incredibly knowledgeable about the how, why and where of every exercise you perform with him. He's also very creative with his workout routines, inventing new and challenging exercises to make our sessions always different.
  • When I need tough, he is tough. Billy's creativity and ability to constantly change things up, keeps my body and mind challenged and prevents me from mentally fatigued.
  • UES Personal TrainingYou have helped me get back to a dedicated gym schedule and lose 12 pounds! I feel you train with an intensity that absolutely leaves me exhausted and improved.
  • Upper East Side Personal Training After my first 10 sessions with Billy, I am in the best shape I have ever been in. The implementation of his workouts into my exercise routine completely changed my body. Random strangers comment on my ripped arms and I have abs I thought I were unattainable!
  • michelleWorking out with Billy has made me more conscious of my body and how I treat it. I have vastly improved my diet to help my progression. Putting on pants that were two sizes smaller never felt so good.
  • Since, I have started working out with Billy, I have been in the best shape ever. Billy's workouts are tailored made for my physical needs and which makes it all the more fun to workout with him.jmAfter every workout , I feel stronger and more energetic with a positive state of mind.
  • I LOVE having you as a trainer!!! You are THE best trainer I have had in my past 5+ years of training.
    connie_rowing
    There isn't anything I would change.
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